Level Up Training 1:1
Location: The Sweat Gym in Manassas, Virginia
Are you an athlete, and you want to put in the extra effort to be stronger, faster, and less injury prone? This one’s for you!
As a Crossfit athlete myself (for the past 13 years), I remember vividly working hard to transition from a scaled athlete to an RX athlete. Getting stronger is #1. But…. what about all the coordination and gymnastics movements? If you are struggling with double-unders, handstands, pull ups, muscle ups, etc… I can help! Consider a few sessions to get you off to the races!
