Pregnancy and Postpartum 1:1

@ The Sweat Gym in Manassas, Virginia

Fit and want someone to work with you with you during your pregnancy and postpartum journey?

Struggling and need some guidance on where to start?

Have incontinence, diastasis, or prolapse and need a fitness coach to help your symptoms improve and help you re-gain your fitness?

I would love to help you reach your goals!